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Level 1 - Terrific Turtle
- Introduction to the pool & its surroundings
- Enter into the pool water
- Assisted back float
- Assisted front float
- Big arms
- Big legs
- Work on getting face wet |

Level 2 - Lucky Lobster
- Motorboat bubble blowing with mouth and nose
- Scoop! Scoop! Scoop!
- Kick! Kick! Kick!
- Bobbing
- Front float
- Back float
- Jump into water |

Level 3 - Super Starfish
- Front glide with kick
- Back glide with kick
- Treading water
- Introduction to front crawl
- Introduction to elementary backstroke
- Introduction to side breathing
- Introduction to breaststroke |
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Level 4 - Wonderful Whale
- Deep-water preparation
- Introduction to coordinated front crawl & side breathing
- Breaststroke
- Back crawl
- Butterfly basics
- Starting laps
- Introduction to diving |

Level 5 - "Big Deal" Seal
- Coordinated front crawl
- Coordinated breaststroke
- Coordinated back crawl
- Coordinated elementary backstroke
- Coordinated butterfly
- Underwater swim (15 ft)
- Introduction to flip turns
- 1 minute tread |

Level 6 - Diving Dolphin
- Intermediate front crawl
- Intermediate breaststroke
- Intermediate back crawl
- Intermediate elementary backstroke
- Intermediate butterfly
- Intermediate sidestroke
- Underwater swim (25 ft)
- 2 minute tread |
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Level 7 - Super Swordfish
- Advanced front crawl
- Advanced breaststroke
- Advanced back crawl
- Advanced elementary backstroke
- Advanced butterfly
- Underwater swim (1 length of pool)
- 6 minute swim
- Coordinated flip turns
- Intermediate racing dives |

Level 8 - Perfect Piranha
- Participation in 2 swim meets
- 100-yard medley relay
- 15 minute swim
- Perfect flip turns
- Pull buoy drills
- Advanced racing dives
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